What is Floatation Therapy?
Floating for one hour will help to lower levels of stress, anxiety and increase feelings of relaxation and wellbeing.
90% of our central nervous system’s workload is related to gravity, light, sound and touch. While in the float tank the water is heated to 35.5 degrees – this is skin-receptor neutral, which means you lose track of where your body ends and the water begins.
It turns out that when you’re not fighting gravity or constantly taking in information your body has a lot of extra resources at its disposal.
Your mind is free to mull things over without distraction, your brain pumps out dopamine and endorphins, and your body gets to rest, de-stress and heal.
Our purpose is to provide you with a clean, relaxed and tranquil environment so as to facilitate you with the ultimate Floatation experience and help you with your personal growth.
For some, floatation therapy provides the ultimate in relaxation and recovery; others turn to floating to boost creativity and visualization; for everyone, floating offers a welcomed rest from the hustle and bustle of the modern-day world.
Whatever reason you have for Floating we want to provide a top quality space for you so that you can perform at your best!
• Floatation Therapy is a unique and powerful tool that is highly effective at combating chronic stress and its associated conditions. Floating is also highly enjoyable and creates profound experiences of relaxation and wellbeing.
Floating combines the sensation of weightlessness with an experience known technically as Restricted Environment Stimulation Therapy (REST). Over 1,000 pounds of Epsom Salts (Magnesium Sulphate) are dissolved into a pool with water that is maintained at human skin temperature. This super-saturated Epsom Salt solution creates a hyper-buoyant environment where users naturally float on the surface without any effort.
The effortless floatation frees the user from the effects of gravity, facilitating a deep relaxation of the body and a state of meditative calm within the mind.
From a health perspective, meditation has been shown to reduce blood pressure, calm the nervous system and increase alpha wave patterns in the brain. Recent studies suggest that it dramatically improves the immune system by reducing anxiety, worry and stress.