Please arrive at least 10 minutes before your session.
We recommend avoiding stimulants like caffeine on the day – this will help you relax.
Don’t shave or wax on the day of your float – the salt can sting slightly.
Remove contacts if you wear them.
Avoid a large meal beforehand.
You must shower before your float (shampoo and shower gel provided).
Dry your face and step into the tank.
We recommend that you float naked so that you feel completely free.
During Your Float
Find a comfortable position in the water. Let your head and neck relax, and feel the tension release from your muscles.
You will have 10 minutes of ambient music to help you relax. When you feel comfortable you can turn the light off. You can also leave it on, or turn it back on at any time.
Now, all you need to do is float effortlessly and enjoy the experience. The music will come back on 5 minutes before your session ends. You’ll know it’s the end of your float when the light comes back on.
After Your Float
Step out when you’re ready, rinse off the salt water get dressed, and bask in your post-float glow.
We recommend planning some down time after your session. You don’t want to rush back to a crazy world.
Unit 33 Naas Town Centre, Dublin Road, Naas, Co. Kildare, W91 AH02